Massage Therapy & Bodywork

At Attuned Fitness, massage therapy isn’t just about relaxation — it’s about restoration. Whether you’re recovering from fitness training, injury, navigating chronic pain, or simply needing a nervous system reset, our bodywork sessions are designed to support deep healing from the inside out. 

With over a decade of experience in clinical massage, medical settings, and somatic therapy, Kayla brings a powerful blend of therapeutic skill and intuitive care to every session. Her background includes multi-state licensure in massage therapy, Rolfing® Structural Integration, polarity therapy, and advanced nervous system regulation — ensuring your treatment is customized, effective, and deeply supportive. 

Each session is thoughtfully tailored to your unique needs and may incorporate a range of techniques, including medical massage for pain relief and injury recovery, Rolfing® Structural Integration to support realignment and postural balance, and polarity therapy for energetic harmony. Deep tissue work and myofascial release target chronic tension, while Reiki and somatic unwinding offer gentle avenues for emotional release and nervous system support. All bodywork is approached through a trauma-aware lens — grounded, safe, and responsive to where your body is today. Whether you're seeking physical relief, emotional restoration, or a deeper connection to your body, your session will be designed with intention, care, and clinical expertise. 

Clients often experience reduced pain, inflammation, and muscular tension, along with improved posture, movement, and breath. Sessions also support nervous system regulation, helping to relieve stress and restore a sense of internal balance. Beyond the physical, this work fosters a deeper sense of embodiment and ease — offering a safe, non-judgmental space to unwind, reconnect, and heal at your own pace.

 Whether you need structural realignment, energetic balancing, or simply space to exhale, your session is designed to meet you where you are. Call us to schedule your session 405-494-0772.

30 Minute Targeted Area Session - $65

60 Minute Full Body Session - $100

90 Minute Full Body Session - $130